https://www.homeinyoga.com/retreats-events-workshops daily 0.75 2026-08-04 https://www.homeinyoga.com/retreats-events-workshops/new-classes-on-schedule-starting-august-17 monthly 0.5 2026-08-04 https://images.squarespace-cdn.com/content/v1/67e42df9440f952d9bf09433/1785874420594-OY8OT22443C5XUOSUL7O/unsplash-image-xMNel_otvWs.jpg Courses, Workshops & Retreats - New Classes on Schedule - starting August 17 - Morning Meditation Start the day from stillness. Morning Meditation is a 45-minute guided practice to ground you before the day takes over. Each session moves through a different technique — breath-focused meditation, silent sitting, mantra — so you build a varied toolkit rather than one fixed method. No experience needed. Just arrive, sit, and let the guidance do the work. Join in Studio or Online from your own home. Guide: Jenny Berglund Castro Purchase your class card or membership here. https://images.squarespace-cdn.com/content/v1/67e42df9440f952d9bf09433/58f1bc6d-be93-4f13-aca3-db49856d5e90/imgg-b5n-4xvxzgwz.png Courses, Workshops & Retreats - New Classes on Schedule - starting August 17 - Yoga Nidra, 45 min Yoga Nidra — a guided meditation practiced lying down, where the mind softens into a state between waking and sleep. A class to slow down and return to yourself. No experience needed and no movement in this 45 min class. Yoga Nidra delivers profound mental and physical restoration by shifting your nervous system into a state of conscious, deep sleep. Often called "yogic sleep," this guided meditation is practiced entirely while lying down, allowing your brainwaves to slow down to the same deeply restorative delta waves typically achieved during deep sleep. Key Health and Wellness Benefits: -Enhances Sleep Quality -Relieves Stress and Anxiety -Reduces Chronic Pain -Improves Cardiovascular Health -Balances Blood Sugar -Eases Menstrual Symptoms -Fosters Emotional Healing Guide: Jenny Berglund Castro Purchase your class card or membership here. https://images.squarespace-cdn.com/content/v1/67e42df9440f952d9bf09433/7b5405bc-20ed-4504-a462-3686ac033604/imgg-u7i-xcm48asu.png Courses, Workshops & Retreats - New Classes on Schedule - starting August 17 - Restorative Yoga This is a class for rest, not movement. Using bolsters, blocks, and blankets to fully support the body, we hold a small number of passive poses for extended periods, allowing the nervous system to shift out of "go" mode and into deep relaxation. There is no flowing, no strengthening, and no active stretching — just stillness, supported comfort, and slow breath. Ideal for anyone feeling depleted, stressed, or in need of true rest. No experience necessary. Guide: Alice Naville Purchase your class card or membership here. https://images.squarespace-cdn.com/content/v1/67e42df9440f952d9bf09433/1f8d0770-7b06-4738-aea3-d9cc6b72186c/Find+Rhythm+Jenny+Berglund+Castro43.jpg Courses, Workshops & Retreats - New Classes on Schedule - starting August 17 - Yoga Flow & Breathwork for Calm A dynamic yoga flow designed to move energy and settle the mind. We'll link poses to breath at a steady pace, then close with focused breathwork (pranayama) to calm the nervous system and leave you centered rather than wired. Expect movement, heat, and a quiet finish. Geared toward experienced yogis comfortable moving through sequences at a quicker pace and with some pranayama experience. Guide: Therese Lind Bjellder Purchase your class card or membership here. https://images.squarespace-cdn.com/content/v1/67e42df9440f952d9bf09433/9a11a2d4-dbbf-48e6-8c2e-638701b189fc/imgg-obi-vy8jolft.png Courses, Workshops & Retreats - New Classes on Schedule - starting August 17 - Ayurveda Teaching & Yoga Flow A class in two parts. We begin with Ayurveda, a theme, a topic or a tip from the tradition. It might be about doshas, sleep, food, the body's daily rhythm or something else from the world of ayurveda. The second part is yoga with poses that benefit all doshas. The class moves through flow, standing and seated positions and ends with rest or meditation. The doshas are the three core life forces in Ayurveda that shape our health and personality: Vata, Pitta, and Kapha. Derived from five natural elements, each person has a unique mix that controls how their body and mind work. Guide: Jasmin Hedlund Purchase your class card or membership here. https://images.squarespace-cdn.com/content/v1/67e42df9440f952d9bf09433/c520448c-bfbe-4f32-9538-32fcf6e5ead7/imgg-y93-h5iv1gcu.png Courses, Workshops & Retreats - New Classes on Schedule - starting August 17 - Yoga Adjust and Align A more in dept class for students ready to refine their asana practice. We'll slow down inside familiar poses to work on precise alignment, explore hands-on and verbal adjustments, and build the strength and awareness needed to go further safely (for example inversions, back bends and different binds). Expect focused breakdowns of key postures, partner and prop-assisted adjustments, and plenty of time to feel the difference small changes make. Best suited for students with an established practice looking to sharpen technique, prevent injury, and unlock more depth in poses you already know. Guide: Filippa Lundberg Purchase your class card or membership here. https://images.squarespace-cdn.com/content/v1/67e42df9440f952d9bf09433/80de6caf-5c90-484c-bbf6-4516cc72182b/Zawadi+Pagard+Pilates+Home+in+yoga+Stockholm+action+low+res.jpg Courses, Workshops & Retreats - New Classes on Schedule - starting August 17 - Pilates BASI Classical Pilates is a training method developed by Joseph Pilates that focuses on strength, flexibility, and body control. It is based on six fundamental principles, emphasizing breathing, core stability, precision, and flowing movements to strengthen the entire body, especially the core muscles. Pilates not only works with the large muscle groups but also targets the deep muscles at all levels. It is an effective full-body workout where you use your own body as resistance. You will become more flexible, stronger, and develop a better body awareness while coordinating body and mind to achieve total balance. We also offer BASI pilates (Body Arts and Science International) - a highly specialized, contemporary brand and teacher-training academy within that system. While traditional Pilates adheres strictly to historical roots, BASI updates the practice using modern biomechanics and its own proprietary class structuring framework. Guide: Oksana Creutz Purchase your class card or membership here. https://www.homeinyoga.com/retreats-events-workshops/certification-95-reiki-1-shoden monthly 0.5 2026-08-02 https://images.squarespace-cdn.com/content/v1/67e42df9440f952d9bf09433/1769614402563-K8N5LJLCR58GHY0W09JG/Reiki+Certification+Certifiering+StockholmReiki+Certification+Certifiering1.png Courses, Workshops & Retreats - Certification 3-4 Oct: Reiki 1 “Shoden” - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.homeinyoga.com/retreats-events-workshops/fall-courses-are-here monthly 0.5 2026-07-29 https://images.squarespace-cdn.com/content/v1/67e42df9440f952d9bf09433/ecfeffb4-2241-44f1-967b-bc09b232dec4/Fall+Yoga+Courses+2026+Home+in+yoga.png Courses, Workshops & Retreats - Fall Courses are here! - This Fall, Go Deeper https://www.homeinyoga.com/retreats-events-workshops/what-i-brought-home-from-ghana-besides-2-perfectly-empty-suitcases- monthly 0.5 2026-07-23 https://images.squarespace-cdn.com/content/v1/67e42df9440f952d9bf09433/1784810893637-J26Q3C4JCS4PULB6HUQL/Ghana+2026+Home+in+yoga+JennyIMG_8554.jpg Courses, Workshops & Retreats - “What I brought home from Ghana (besides 2 perfectly empty suitcases)” - Make it stand out 6th grade at School of Hope, Poetry class mixed with bubble letters (by yours truly) https://images.squarespace-cdn.com/content/v1/67e42df9440f952d9bf09433/1784810882683-1EYD8UDKL0GOJ7V5TWAY/Ghana+2026+Home+in+yoga+JennyIMG_8135.jpg Courses, Workshops & Retreats - “What I brought home from Ghana (besides 2 perfectly empty suitcases)” - Make it stand out The premises of Home for Hope, Gomoa Tarkwa, Ghana. Lemon tree in the front. https://images.squarespace-cdn.com/content/v1/67e42df9440f952d9bf09433/1784810904298-L9D0BHUWWRRERC3X8GWU/Ghana+2026+Home+in+yoga+JennyIMG_7995.jpg Courses, Workshops & Retreats - “What I brought home from Ghana (besides 2 perfectly empty suitcases)” - Make it stand out Rockson, aka Baby, walking with me to town. https://images.squarespace-cdn.com/content/v1/67e42df9440f952d9bf09433/1784810903429-TNW6HOH8ISMXNZFDJ901/Ghana+2026+Home+in+yoga+JennyIMG_7984.jpg Courses, Workshops & Retreats - “What I brought home from Ghana (besides 2 perfectly empty suitcases)” - Make it stand out Ebo Wilson Prah and women at church. https://images.squarespace-cdn.com/content/v1/67e42df9440f952d9bf09433/1784810905467-24T6NI8ZQOEFRCWRYK89/Ghana+2026+Home+in+yoga+JennyIMG_8004.jpg Courses, Workshops & Retreats - “What I brought home from Ghana (besides 2 perfectly empty suitcases)” https://images.squarespace-cdn.com/content/v1/67e42df9440f952d9bf09433/1784810904497-KHMO0RW27722WHK8QOSG/Ghana+2026+Home+in+yoga+JennyIMG_8001.jpg Courses, Workshops & Retreats - “What I brought home from Ghana (besides 2 perfectly empty suitcases)” https://images.squarespace-cdn.com/content/v1/67e42df9440f952d9bf09433/1784810888559-JRKVT5YMRFDUWHYGVXRG/Ghana+2026+Home+in+yoga+JennyIMG_8335.jpg Courses, Workshops & Retreats - “What I brought home from Ghana (besides 2 perfectly empty suitcases)” https://images.squarespace-cdn.com/content/v1/67e42df9440f952d9bf09433/1784810888384-8JKMZ299WBTVLTD1UF2J/Ghana+2026+Home+in+yoga+JennyIMG_8332.jpg Courses, Workshops & Retreats - “What I brought home from Ghana (besides 2 perfectly empty suitcases)” https://images.squarespace-cdn.com/content/v1/67e42df9440f952d9bf09433/1784810887458-65IUJX3HOQGQC4O92YSF/Ghana+2026+Home+in+yoga+JennyIMG_8325.jpg Courses, Workshops & Retreats - “What I brought home from Ghana (besides 2 perfectly empty suitcases)” https://images.squarespace-cdn.com/content/v1/67e42df9440f952d9bf09433/1784810875439-5WGN8IRC0KNV0DSMD93T/Ghana+2026+Home+in+yoga+JennyIMG_7998.jpg Courses, Workshops & Retreats - “What I brought home from Ghana (besides 2 perfectly empty suitcases)” https://images.squarespace-cdn.com/content/v1/67e42df9440f952d9bf09433/1784810892631-TH7BKZIZ2TFPGTWHNUTB/Ghana+2026+Home+in+yoga+JennyIMG_8550.jpg Courses, Workshops & Retreats - “What I brought home from Ghana (besides 2 perfectly empty suitcases)” https://images.squarespace-cdn.com/content/v1/67e42df9440f952d9bf09433/1784810878920-B3DQBAG164IJLQL26XIU/Ghana+2026+Home+in+yoga+JennyIMG_8070.jpg Courses, Workshops & Retreats - “What I brought home from Ghana (besides 2 perfectly empty suitcases)” https://images.squarespace-cdn.com/content/v1/67e42df9440f952d9bf09433/1784810894785-1KOU22A8B42N0KGKMM0M/Ghana+2026+Home+in+yoga+JennyIMG_8617.jpg Courses, Workshops & Retreats - “What I brought home from Ghana (besides 2 perfectly empty suitcases)” https://images.squarespace-cdn.com/content/v1/67e42df9440f952d9bf09433/1784810895794-PZGSWY7862CWZFJD32QT/Ghana+2026+Home+in+yoga+JennyIMG_8621.jpg Courses, Workshops & Retreats - “What I brought home from Ghana (besides 2 perfectly empty suitcases)” https://images.squarespace-cdn.com/content/v1/67e42df9440f952d9bf09433/1784810892647-KWDWPZX7P91LHLY9XA7L/Ghana+2026+Home+in+yoga+JennyIMG_8551.jpg Courses, Workshops & Retreats - “What I brought home from Ghana (besides 2 perfectly empty suitcases)” https://images.squarespace-cdn.com/content/v1/67e42df9440f952d9bf09433/1784810891580-OR4WQI9CERCMUGMQ4OQ5/Ghana+2026+Home+in+yoga+JennyIMG_8549.jpg Courses, Workshops & Retreats - “What I brought home from Ghana (besides 2 perfectly empty suitcases)” https://images.squarespace-cdn.com/content/v1/67e42df9440f952d9bf09433/1784810891541-Y20Y441K4R6CPYJBYBOA/Ghana+2026+Home+in+yoga+JennyIMG_8547.jpg Courses, Workshops & Retreats - “What I brought home from Ghana (besides 2 perfectly empty suitcases)” https://images.squarespace-cdn.com/content/v1/67e42df9440f952d9bf09433/1784810876708-ZONRDILAVQR95QOBPZOB/Ghana+2026+Home+in+yoga+JennyIMG_8018.jpg Courses, Workshops & Retreats - “What I brought home from Ghana (besides 2 perfectly empty suitcases)” https://images.squarespace-cdn.com/content/v1/67e42df9440f952d9bf09433/1784810876696-GTIBW45FS1CGGHL2FKTF/Ghana+2026+Home+in+yoga+JennyIMG_8017.jpg Courses, Workshops & Retreats - “What I brought home from Ghana (besides 2 perfectly empty suitcases)” https://images.squarespace-cdn.com/content/v1/67e42df9440f952d9bf09433/1784810915881-BUZARD032OANGRG02NRE/Ghana+2026+Home+in+yoga+JennyIMG_8573.jpg Courses, Workshops & Retreats - “What I brought home from Ghana (besides 2 perfectly empty suitcases)” - Make it stand out Amazing little Yao showing off his belt. https://images.squarespace-cdn.com/content/v1/67e42df9440f952d9bf09433/1784810919046-NORM2J8WY87III7WH60Z/Ghana+2026+Home+in+yoga+JennyIMG_8856.jpg Courses, Workshops & Retreats - “What I brought home from Ghana (besides 2 perfectly empty suitcases)” https://images.squarespace-cdn.com/content/v1/67e42df9440f952d9bf09433/1784810914809-YL4UBBDC1PM3TZAI645C/Ghana+2026+Home+in+yoga+JennyIMG_8523.jpg Courses, Workshops & Retreats - “What I brought home from Ghana (besides 2 perfectly empty suitcases)” https://images.squarespace-cdn.com/content/v1/67e42df9440f952d9bf09433/1784810911159-U94PCWCQDDC27Q2YBT7O/Ghana+2026+Home+in+yoga+JennyIMG_8276.jpg Courses, Workshops & Retreats - “What I brought home from Ghana (besides 2 perfectly empty suitcases)” https://images.squarespace-cdn.com/content/v1/67e42df9440f952d9bf09433/1784810894657-MEGK4P36VR3RHWZ4BBZS/Ghana+2026+Home+in+yoga+JennyIMG_8602+2.jpg Courses, Workshops & Retreats - “What I brought home from Ghana (besides 2 perfectly empty suitcases)” https://images.squarespace-cdn.com/content/v1/67e42df9440f952d9bf09433/1784810893712-6CZPCRK8UFVSTQH7MFQ8/Ghana+2026+Home+in+yoga+JennyIMG_8596.jpg Courses, Workshops & Retreats - “What I brought home from Ghana (besides 2 perfectly empty suitcases)” https://images.squarespace-cdn.com/content/v1/67e42df9440f952d9bf09433/1784810890490-6PL2DAF9O5RMNHGIWUC3/Ghana+2026+Home+in+yoga+JennyIMG_8408.jpg Courses, Workshops & Retreats - 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“What I brought home from Ghana (besides 2 perfectly empty suitcases)” https://images.squarespace-cdn.com/content/v1/67e42df9440f952d9bf09433/1784810874263-K94X9DE4USWPUU9D44OU/Ghana+2026+Home+in+yoga+JennyIMG_7966.jpg Courses, Workshops & Retreats - “What I brought home from Ghana (besides 2 perfectly empty suitcases)” https://images.squarespace-cdn.com/content/v1/67e42df9440f952d9bf09433/1784810875439-5WGN8IRC0KNV0DSMD93T/Ghana+2026+Home+in+yoga+JennyIMG_7998.jpg Courses, Workshops & Retreats - “What I brought home from Ghana (besides 2 perfectly empty suitcases)” https://images.squarespace-cdn.com/content/v1/67e42df9440f952d9bf09433/1784810910050-Z8L5MKMJ0WYF3WJ4JOVC/Ghana+2026+Home+in+yoga+JennyIMG_8237.jpg Courses, Workshops & Retreats - “What I brought home from Ghana (besides 2 perfectly empty suitcases)” https://images.squarespace-cdn.com/content/v1/67e42df9440f952d9bf09433/1784810920092-GNG4PA96X4MRNLWJ5LUD/Ghana+2026+Home+in+yoga+JennyIMG_8922.jpg Courses, Workshops & Retreats - 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“What I brought home from Ghana (besides 2 perfectly empty suitcases)” https://images.squarespace-cdn.com/content/v1/67e42df9440f952d9bf09433/1784810898956-J1E2O6L4I5ETAXSAU4CO/Ghana+2026+Home+in+yoga+JennyIMG_8725.jpg Courses, Workshops & Retreats - “What I brought home from Ghana (besides 2 perfectly empty suitcases)” https://images.squarespace-cdn.com/content/v1/67e42df9440f952d9bf09433/1784810899005-R4MAI1V5TJ9Q1KOVQQEP/Ghana+2026+Home+in+yoga+JennyIMG_8727.jpg Courses, Workshops & Retreats - “What I brought home from Ghana (besides 2 perfectly empty suitcases)” https://images.squarespace-cdn.com/content/v1/67e42df9440f952d9bf09433/1784810900031-T8IFJ1DF9W4KC5I4IZZB/Ghana+2026+Home+in+yoga+JennyIMG_8730.jpg Courses, Workshops & Retreats - “What I brought home from Ghana (besides 2 perfectly empty suitcases)” https://images.squarespace-cdn.com/content/v1/67e42df9440f952d9bf09433/1784810896885-KUKIU33GY9I4538V3409/Ghana+2026+Home+in+yoga+JennyIMG_8716.jpg Courses, Workshops & Retreats - “What I brought home from Ghana (besides 2 perfectly empty suitcases)” https://images.squarespace-cdn.com/content/v1/67e42df9440f952d9bf09433/1784810896870-73Q7LAI6FE8OIHYGUD3K/Ghana+2026+Home+in+yoga+JennyIMG_8697.jpg Courses, Workshops & Retreats - “What I brought home from Ghana (besides 2 perfectly empty suitcases)” https://images.squarespace-cdn.com/content/v1/67e42df9440f952d9bf09433/1784810874287-7B1RY5YY9EJERJOBOVXG/Ghana+2026+Home+in+yoga+JennyIMG_7974.jpg Courses, Workshops & Retreats - “What I brought home from Ghana (besides 2 perfectly empty suitcases)” https://images.squarespace-cdn.com/content/v1/67e42df9440f952d9bf09433/1784810879963-3SNA4F3JZN34QB6EIKEW/Ghana+2026+Home+in+yoga+JennyIMG_8085.jpg Courses, Workshops & Retreats - “What I brought home from Ghana (besides 2 perfectly empty suitcases)” https://images.squarespace-cdn.com/content/v1/67e42df9440f952d9bf09433/1784810895840-SA0XNO2GZXX11L4QUELL/Ghana+2026+Home+in+yoga+JennyIMG_8681.jpg Courses, Workshops & Retreats - “What I brought home from Ghana (besides 2 perfectly empty suitcases)” https://images.squarespace-cdn.com/content/v1/67e42df9440f952d9bf09433/1784810920348-0EOJ0PHF9IAPXFH2S377/Ghana+2026+Home+in+yoga+JennyIMG_8954.jpg Courses, Workshops & Retreats - “What I brought home from Ghana (besides 2 perfectly empty suitcases)” - Make it stand out Posing for the picture “Madame meee! Eeeiii!” Queen, Happy boy and Yao. https://images.squarespace-cdn.com/content/v1/67e42df9440f952d9bf09433/1784810917932-0121P1YHFH9N9IHYPEM8/Ghana+2026+Home+in+yoga+JennyIMG_8718.jpg Courses, Workshops & Retreats - “What I brought home from Ghana (besides 2 perfectly empty suitcases)” https://images.squarespace-cdn.com/content/v1/67e42df9440f952d9bf09433/1784810914810-A6KIO4B1VY455RZZEL61/Ghana+2026+Home+in+yoga+JennyIMG_8530.jpg Courses, Workshops & Retreats - “What I brought home from Ghana (besides 2 perfectly empty suitcases)” https://images.squarespace-cdn.com/content/v1/67e42df9440f952d9bf09433/1784810919108-YU5NHO1Q7FAXAQ8VYLJQ/Ghana+2026+Home+in+yoga+JennyIMG_8857.jpg Courses, Workshops & Retreats - “What I brought home from Ghana (besides 2 perfectly empty suitcases)” https://images.squarespace-cdn.com/content/v1/67e42df9440f952d9bf09433/1784810917935-ZEUFTEJGE1X53BXMVK8Y/Ghana+2026+Home+in+yoga+JennyIMG_8845.jpg Courses, Workshops & Retreats - “What I brought home from Ghana (besides 2 perfectly empty suitcases)” https://images.squarespace-cdn.com/content/v1/67e42df9440f952d9bf09433/1784810916917-P656YSQCZ8PDG52RIAIR/Ghana+2026+Home+in+yoga+JennyIMG_8695.jpg Courses, Workshops & Retreats - “What I brought home from Ghana (besides 2 perfectly empty suitcases)” https://images.squarespace-cdn.com/content/v1/67e42df9440f952d9bf09433/1784810916909-NJDVWP25XPB0709XSXPK/Ghana+2026+Home+in+yoga+JennyIMG_8673.jpg Courses, Workshops & Retreats - “What I brought home from Ghana (besides 2 perfectly empty suitcases)” https://images.squarespace-cdn.com/content/v1/67e42df9440f952d9bf09433/1784810915874-56BESH4Q30VQCSJKX0HI/Ghana+2026+Home+in+yoga+JennyIMG_8546.jpg Courses, Workshops & Retreats - “What I brought home from Ghana (besides 2 perfectly empty suitcases)” https://images.squarespace-cdn.com/content/v1/67e42df9440f952d9bf09433/1784810913524-8LYJ61QJCA0LXEEFQJX2/Ghana+2026+Home+in+yoga+JennyIMG_8389.jpg Courses, Workshops & Retreats - “What I brought home from Ghana (besides 2 perfectly empty suitcases)” https://images.squarespace-cdn.com/content/v1/67e42df9440f952d9bf09433/1784810913691-R6TM13CLHV8G1Q2Z2ETW/Ghana+2026+Home+in+yoga+JennyIMG_8396.jpg Courses, Workshops & Retreats - “What I brought home from Ghana (besides 2 perfectly empty suitcases)” https://images.squarespace-cdn.com/content/v1/67e42df9440f952d9bf09433/1784810911264-K50YZY2210MYC1FP026M/Ghana+2026+Home+in+yoga+JennyIMG_8319.jpg Courses, Workshops & Retreats - “What I brought home from Ghana (besides 2 perfectly empty suitcases)” https://images.squarespace-cdn.com/content/v1/67e42df9440f952d9bf09433/1784810907831-BWOCAU2LMZXDDVUCM2SX/Ghana+2026+Home+in+yoga+JennyIMG_8101.jpg Courses, Workshops & Retreats - “What I brought home from Ghana (besides 2 perfectly empty suitcases)” https://images.squarespace-cdn.com/content/v1/67e42df9440f952d9bf09433/1784810906593-SB5MO98L9GSJZSY073FK/Ghana+2026+Home+in+yoga+JennyIMG_8037.jpg Courses, Workshops & Retreats - “What I brought home from Ghana (besides 2 perfectly empty suitcases)” https://images.squarespace-cdn.com/content/v1/67e42df9440f952d9bf09433/1784810908932-M6ZX7ZCPWSVLFR7H13A1/Ghana+2026+Home+in+yoga+JennyIMG_8157.jpg Courses, Workshops & Retreats - “What I brought home from Ghana (besides 2 perfectly empty suitcases)” https://images.squarespace-cdn.com/content/v1/67e42df9440f952d9bf09433/1784810905667-KR9JHA432GAXNPPWRFQ6/Ghana+2026+Home+in+yoga+JennyIMG_8035.jpg Courses, Workshops & Retreats - “What I brought home from Ghana (besides 2 perfectly empty suitcases)” https://images.squarespace-cdn.com/content/v1/67e42df9440f952d9bf09433/1784810902045-3EV3VDOLAEH0S56SIV2D/Ghana+2026+Home+in+yoga+JennyIMG_8907.jpg Courses, Workshops & Retreats - “What I brought home from Ghana (besides 2 perfectly empty suitcases)” https://images.squarespace-cdn.com/content/v1/67e42df9440f952d9bf09433/1784810901296-TM8NFWZO1U1JHV9MF587/Ghana+2026+Home+in+yoga+JennyIMG_8865.jpg Courses, Workshops & Retreats - “What I brought home from Ghana (besides 2 perfectly empty suitcases)” https://images.squarespace-cdn.com/content/v1/67e42df9440f952d9bf09433/1784810901011-5UM5FEL014UP0PNY19ZY/Ghana+2026+Home+in+yoga+JennyIMG_8759.jpg Courses, Workshops & Retreats - “What I brought home from Ghana (besides 2 perfectly empty suitcases)” https://images.squarespace-cdn.com/content/v1/67e42df9440f952d9bf09433/1784810900031-T8IFJ1DF9W4KC5I4IZZB/Ghana+2026+Home+in+yoga+JennyIMG_8730.jpg Courses, Workshops & Retreats - “What I brought home from Ghana (besides 2 perfectly empty suitcases)” https://images.squarespace-cdn.com/content/v1/67e42df9440f952d9bf09433/1784810900230-D1OFHYRVD451RTRJ0YFT/Ghana+2026+Home+in+yoga+JennyIMG_8738.jpg Courses, Workshops & Retreats - “What I brought home from Ghana (besides 2 perfectly empty suitcases)” https://images.squarespace-cdn.com/content/v1/67e42df9440f952d9bf09433/1784810891541-Y20Y441K4R6CPYJBYBOA/Ghana+2026+Home+in+yoga+JennyIMG_8547.jpg Courses, Workshops & Retreats - “What I brought home from Ghana (besides 2 perfectly empty suitcases)” https://images.squarespace-cdn.com/content/v1/67e42df9440f952d9bf09433/1784810888384-8JKMZ299WBTVLTD1UF2J/Ghana+2026+Home+in+yoga+JennyIMG_8332.jpg Courses, Workshops & Retreats - “What I brought home from Ghana (besides 2 perfectly empty suitcases)” https://images.squarespace-cdn.com/content/v1/67e42df9440f952d9bf09433/1784810880296-S6PQDQJV3GIKK0024HV0/Ghana+2026+Home+in+yoga+JennyIMG_8103.jpg Courses, Workshops & Retreats - “What I brought home from Ghana (besides 2 perfectly empty suitcases)” https://images.squarespace-cdn.com/content/v1/67e42df9440f952d9bf09433/1784810881358-3A257AAYJPJC0RP79JFD/Ghana+2026+Home+in+yoga+JennyIMG_8129.jpg Courses, Workshops & Retreats - “What I brought home from Ghana (besides 2 perfectly empty suitcases)” https://images.squarespace-cdn.com/content/v1/67e42df9440f952d9bf09433/1784810881019-PMODCGF8QVHO6OW97K6B/Ghana+2026+Home+in+yoga+JennyIMG_8108.jpg Courses, Workshops & Retreats - “What I brought home from Ghana (besides 2 perfectly empty suitcases)” https://images.squarespace-cdn.com/content/v1/67e42df9440f952d9bf09433/1784810877872-BPSZAMETHYJKDY9QW2NY/Ghana+2026+Home+in+yoga+JennyIMG_8068.jpg Courses, Workshops & Retreats - “What I brought home from Ghana (besides 2 perfectly empty suitcases)” https://images.squarespace-cdn.com/content/v1/67e42df9440f952d9bf09433/1784810877647-BU1T2XB5U7CBD3LW7L0P/Ghana+2026+Home+in+yoga+JennyIMG_8020.jpg Courses, Workshops & Retreats - “What I brought home from Ghana (besides 2 perfectly empty suitcases)” https://images.squarespace-cdn.com/content/v1/67e42df9440f952d9bf09433/1784810876708-ZONRDILAVQR95QOBPZOB/Ghana+2026+Home+in+yoga+JennyIMG_8018.jpg Courses, Workshops & Retreats - “What I brought home from Ghana (besides 2 perfectly empty suitcases)” https://images.squarespace-cdn.com/content/v1/67e42df9440f952d9bf09433/1784810876696-GTIBW45FS1CGGHL2FKTF/Ghana+2026+Home+in+yoga+JennyIMG_8017.jpg Courses, Workshops & Retreats - “What I brought home from Ghana (besides 2 perfectly empty suitcases)” https://www.homeinyoga.com/retreats-events-workshops/summer-schedule-2026-studio-amp-online-from-your-vacation monthly 0.5 2026-06-10 https://images.squarespace-cdn.com/content/v1/67e42df9440f952d9bf09433/98b89036-025d-4991-9be5-9f5baa412d22/Summer+Schedule+Home+in+yoga+2026.png Courses, Workshops & Retreats - Summer Schedule 2026 - Studio & Online from your Vacation spot! Summer is here - and so are we. Live in Studio and Online. Keep practicing from your vacation spot. Feel free to invite your friends and family to the screen! https://www.homeinyoga.com/retreats-events-workshops/workshop-august-rachel-burns-wise-women-era monthly 0.5 2026-06-10 https://images.squarespace-cdn.com/content/v1/67e42df9440f952d9bf09433/ef44cb46-a8a0-414d-b657-33b35f3aa836/rachael3-29.jpg Courses, Workshops & Retreats - Workshop August: Rachael Burns “Wise Women Era” - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/67e42df9440f952d9bf09433/806191f6-0723-4e35-82dc-f25ec0258985/rachael3-48.jpg Courses, Workshops & Retreats - Workshop August: Rachael Burns “Wise Women Era” - Meet Rachael A Business Coach and Spiritual Mentor for holistic, wellness and personal development women in business. With a 12 year career as a yoga teacher, nutritional therapist, personal trainer and masseuse, Rachael's approach as a business coach is a holistic one. Helping her client reduce anxiety, overwhlem and build confidence and belief in themselves whilst thriving as women leaders in their field. Her approach integrates not only strategy but the vital elements that ensure mental, emotional and physical well-being whilst also exploring advanced manifestation and spiritual practises. Since so many business owners in the service based industry are exhausted and find that work engulfs their life, Rachael has made it her mission to empower and uplift those that serve others and give them the knowledge, tools and acumen to build a business that allows them both financial and time freedom. https://www.homeinyoga.com/retreats-events-workshops/a-listen-founder-jenny-on-podcast-your-yin-moment monthly 0.5 2026-05-19 https://images.squarespace-cdn.com/content/v1/67e42df9440f952d9bf09433/5d7284de-b234-458f-8605-70e6e414eec1/Screenshot+2026-05-19+at+15.46.24.png Courses, Workshops & Retreats - A Listen: Founder Jenny on PodCast “Your Yin Moment” - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/67e42df9440f952d9bf09433/75fcf03f-ece6-40fa-b557-87d94b323c01/IMG_3291_extension_bw.jpeg Courses, Workshops & Retreats - A Listen: Founder Jenny on PodCast “Your Yin Moment” Inner work in progress. At HOME in yoga. https://www.homeinyoga.com/retreats-events-workshops/what-is-sound-healing-something-for-your-next-corporate-event monthly 0.5 2026-05-19 https://images.squarespace-cdn.com/content/v1/67e42df9440f952d9bf09433/4b26f166-45a7-41d4-9df5-d8de152bcf2b/IMG_0688.JPG Courses, Workshops & Retreats - What is Sound Healing? For your next Corporate Event. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.homeinyoga.com/retreats-events-workshops/new-booking-system-may-18 monthly 0.5 2026-05-18 https://images.squarespace-cdn.com/content/v1/67e42df9440f952d9bf09433/1779084056562-FDKJ8S6YP7TN1YBXBRKD/unsplash-image-mGVBR0yu_M0.jpg Courses, Workshops & Retreats - New Booking System - May 18 “GetMana” The only constant is change. https://www.homeinyoga.com/retreats-events-workshops/the-childrens-home-in-ghana-needs-new-beds-to-sleep-in-we-need-your-help- monthly 0.5 2026-05-07 https://images.squarespace-cdn.com/content/v1/67e42df9440f952d9bf09433/1777385086755-9QHIQ12SZVMV7D8484VC/Ghana+Go+Fund+Me+Home+in+yoga+Childrens+Home1.png Courses, Workshops & Retreats - The Children’s Home in Ghana needs new beds to sleep in - we need your help https://images.squarespace-cdn.com/content/v1/67e42df9440f952d9bf09433/1777385086173-5F8FPYK11ETFLXEE608C/Ghana+Go+Fund+Me+Home+in+yoga+Childrens+Home2.png Courses, Workshops & Retreats - The Children’s Home in Ghana needs new beds to sleep in - we need your help https://images.squarespace-cdn.com/content/v1/67e42df9440f952d9bf09433/1777385089303-QFISAAWWYMM49Y16LVU0/Ghana+Go+Fund+Me+Home+in+yoga+Childrens+Home3.png Courses, Workshops & Retreats - The Children’s Home in Ghana needs new beds to sleep in - we need your help https://images.squarespace-cdn.com/content/v1/67e42df9440f952d9bf09433/1777385089888-6WH88YQ4C17OCYVDK24S/Ghana+Go+Fund+Me+Home+in+yoga+Childrens+Home4.png Courses, Workshops & Retreats - The Children’s Home in Ghana needs new beds to sleep in - we need your help https://images.squarespace-cdn.com/content/v1/67e42df9440f952d9bf09433/1777385092132-2XR8HPMIAL4O6PF59F04/Ghana+Go+Fund+Me+Home+in+yoga+Childrens+Home5.png Courses, Workshops & Retreats - The Children’s Home in Ghana needs new beds to sleep in - we need your help https://images.squarespace-cdn.com/content/v1/67e42df9440f952d9bf09433/1777385093666-NN8U6NQXEKZL3IVYAF3U/Ghana+Go+Fund+Me+Home+in+yoga+Childrens+Home6.png Courses, Workshops & Retreats - The Children’s Home in Ghana needs new beds to sleep in - we need your help https://www.homeinyoga.com/retreats-events-workshops/spring-t-shirts-in-the-store monthly 0.5 2026-03-31 https://images.squarespace-cdn.com/content/v1/67e42df9440f952d9bf09433/92d1461c-854d-4f9e-a4a3-940d2a0452a2/Bli+lite+zen+Home+in+yoga+2026IMG_6170.jpg Courses, Workshops & Retreats - Spring T-shirts in the Store - Our first batch of t-shirts just hit the store! Come enjoy a short sleeve 350 kr or a long-sleeve 450 kr. We can ship you at cost, or come here to pick it up. Swish here: 1231384320 https://images.squarespace-cdn.com/content/v1/67e42df9440f952d9bf09433/3c13e817-2198-4192-bd19-cddc6a110178/Bli+lite+zen+Home+in+yoga+2026IMG_6057.jpg Courses, Workshops & Retreats - Spring T-shirts in the Store - Bli lite zen. https://www.homeinyoga.com/retreats-events-workshops/treatments-at-home monthly 0.5 2026-03-18 https://images.squarespace-cdn.com/content/v1/67e42df9440f952d9bf09433/db4c94bc-f5fd-418a-b875-e8b1523a661d/1.jpg Courses, Workshops & Retreats - Weekly Treatments at HOME - for your Self-Healing - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/67e42df9440f952d9bf09433/5831e64a-036c-4c06-98b9-a248309e1298/2.jpg Courses, Workshops & Retreats - Weekly Treatments at HOME - for your Self-Healing - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.homeinyoga.com/retreats-events-workshops/life-coaching-with-jenny-exploration-calls-start-in-march monthly 0.5 2026-03-31 https://images.squarespace-cdn.com/content/v1/67e42df9440f952d9bf09433/8613e393-c766-4f7c-a903-63eb4bf248fd/Home+in+yoga+Anna+Drvnik+Jenny+Berglund+Castro+portrait.png Courses, Workshops & Retreats - Life Coaching with Jenny, free 15 min exploration call now bookable - “Today is an excellent day to make that change.” Jenny Berglund Castro - Coach, Yoga Teacher, Reiki Master Teacher https://www.homeinyoga.com/retreats-events-workshops/rent-our-yoga-studio-for-your-own-workshops-and-events monthly 0.5 2026-05-07 https://images.squarespace-cdn.com/content/v1/67e42df9440f952d9bf09433/62e741fe-e7f4-4ad0-9b9d-0f74437d0864/Shala+yoga+studio+%26+Behandlingsrum+uthyres+Stockholm+VT2026+Low+res.jpg Courses, Workshops & Retreats - Rent our Stockholm Yoga Studio & Treatment Rooms - forWorkshops, Courses and Events - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/67e42df9440f952d9bf09433/87a31004-bdd0-4680-a9eb-03f80c11a678/Home+in+yoga+space+shala+low+res+12.JPG Courses, Workshops & Retreats - Rent our Stockholm Yoga Studio & Treatment Rooms - forWorkshops, Courses and Events - Make it stand out Birkagatan 23, only a block from subway stop St Eriksplan. https://www.homeinyoga.com/retreats-events-workshops/have-you-tried-11-healing- monthly 0.5 2026-07-28 https://images.squarespace-cdn.com/content/v1/67e42df9440f952d9bf09433/d6287801-0a0a-487a-a331-05b614f63310/IMG_1672.jpg Courses, Workshops & Retreats - Have you tried 1:1 Healing? - A Reiki moment captured at our Reiki 1 Certification last year. https://images.squarespace-cdn.com/content/v1/67e42df9440f952d9bf09433/386bfa25-76c7-4f8a-8ac7-7602e21ef34a/IMG_2184+2.png Courses, Workshops & Retreats - Have you tried 1:1 Healing? Jenny Berglund Castro Yoga & Meditation Teacher, Reiki Master Teacher, Intuitive & Sound Healing & Studio Owner Contact: info@homeinyoga.com https://www.homeinyoga.com/retreats-events-workshops/our-teachers-lt3 monthly 0.5 2026-01-28 https://images.squarespace-cdn.com/content/v1/67e42df9440f952d9bf09433/27297714-c7c2-43f5-85ac-3944226609d1/Your+HOME+Teachers.png Courses, Workshops & Retreats - Our Teachers <3 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.homeinyoga.com/retreats-events-workshops/friskvrdsbidrag-remember-to-book-before-end-of-the-year monthly 0.5 2026-01-17 https://images.squarespace-cdn.com/content/v1/67e42df9440f952d9bf09433/75b53ece-0e18-43de-9970-770828c9fe9e/Home+in+yoga+Epassi+Benify+Edenreds+Benefits.jpg Courses, Workshops & Retreats - Friskvårdsbidrag - remember to use by December each year We are connected to Benefits, Epassi, Benifex, Edenred and Wellnet. Buy your pricing option (yoga classes, private yoga, massage or healing) Email us your reference code (to info@homeinyoga.com) We will add your purchase into our system - and you are ready to book! For questions on bookings please contact each provider - or us - and we’ll try to help. 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