RETREAT: India 6-14 Feb 2027 - Yoga & Healing Retreat with Ayurveda (Mimi Nandi & Jenny B Castro)

Written By Jenny Berglund Castro

Save the date!

Come with us to experience India in February 2027 for our 8 day Yoga & Healing Retreat. Enjoy daily yoga and meditation, Ayurveda treatments including private meeting with an Ayurvedic doctor, Massages and Vedic Astrology consultation.

More details to follow soon.

~ ~ Email us to get on the list if you are curious about joining us in India: info@homeinyoga.com ~ ~

What is Ayurveda?

Ayurveda is an ancient wellness system from India focused on balancing your body, mind, and spirit to prevent illness and promote long life. Instead of just treating symptoms, it views everyone as a unique combination of three vital energies called doshas (Vata, Pitta, and Kapha). By understanding your specific dosha, you can maintain optimal health through personalized changes to your diet, daily routines, herbal remedies, and mindfulness practices like yoga and meditation.

Jenny Berglund Castro https://www.homeinyoga.com
Previous

RETREAT 10/10: Full Day Yoga & Healing Retreat at HOME
Next

Workshop Oct-Nov: Yoga for Hip & Shoulder Opening - Go Deeper with Mimi Nandi