Life Coaching with Jenny, free 15 min exploration call now bookable
“Today is an excellent day to make that change.”
Jenny Berglund Castro - Coach, Yoga Teacher, Reiki Master Teacher
For a long time, people have come to me not only for yoga, meditation, or healing—but to talk. To reflect. To sense what’s true. To find direction when life feels foggy, overwhelming, or quietly misaligned.Coaching grew naturally out of that space.
My approach to coaching is a collaborative, action-oriented partnership. It’s for you who feel that something wants to shift—internally or externally—but may not yet have the words, the structure, or the confidence to take the next step.
Coaching is not therapy, mentoring, or advice-giving. I won’t tell you what to do or who to be. Instead, I walk with you as you move from where you are now toward where you want to be. Together, we work in the present and toward the future. We might add breath, meditation and movement to land when things feel chaotic.
Through deep listening, clear questions, and a grounded, supportive dialogue, we clarify what truly matters to you. We identify what’s holding you back—often limiting beliefs, old patterns, or simply a lack of clarity—and we turn that awareness into concrete, doable action.
Coaching with me is:
Goal-oriented, but never disconnected from your inner truth
Forward-focused, while still honoring your lived experience
A partnership, where your own wisdom leads the way
Rooted in action and accountability, so insights don’t stay as thoughts but become lived change
You might come to coaching because you want:
To let go of old truths and find your strengths
Find balance between left / right, work / play, family / self, serious / fun
Clarity in a life transition or decision ready to be made
To reconnect with your wisdom and direction
To create change without pushing or burning out
My background from both the corporate world and the practices of yoga, meditation and healing allows me to hold both the human and the practical—the inner landscape and the outer steps. I listen not only to your words, but to what moves beneath them.
Coaching is a space where you don’t need to be fixed. Only supported, challenged gently, and reminded of what you already know—so you can move forward with trust, clarity, and self-leadership.
You don’t have to have it all figured out to begin. You just need a willingness to listen—and to take the next honest step. I’ll be there with you on your journey.
Next opportunity to work start your Coaching journey with me is April 2026.
How often do we meet?
Introduction call, 15 min FREE call - let's see if we are a good fit! (Book under “Treatments”)
First meeting, 90 min (in person or online)
5 Meetings Package, 60 min each (~ every 2 weeks)
Additional Meetings (as we decide together)
Pricing: upon request
Email to get on the list: jenny@homeinyoga.com
Jenny Berglund Castro is a Swedish entrepreneur, marketing strategist, and wellness practitioner and teacher currently based in Stockholm. She is the founder of the yoga and healing studio HOME in yoga in Stockholm.
Jenny holds an MBA from the University of Stockholm. Her corporate career includes strategic brand marketing and consulting for major clients like the H&M Group, David Yurman, and Jil Sander in New York and Los Angeles.
She is a mother of two and a multi-entrepreneur with co-working and community building as her focus. Jenny serves on the advisory board of Mentor Foundation USA.