Workshop 12/10: Family Yoga - for You and your Child

Family Yoga is a joyful and engaging way for families to bond while exploring movement, breath, and mindfulness together. These classes are designed to be inclusive and playful, creating a space where parents, caregivers, and children can connect through yoga poses, partner exercises, storytelling, and relaxation techniques.

Family yoga encourages teamwork, communication, and shared laughter while fostering physical coordination and emotional well-being. Whether it's a gentle flow, an imaginative adventure, or a calming breath practice, family yoga offers a fun and nurturing environment where all ages can enjoy the benefits of yoga together. No prior experience is needed—just an open heart and a willingness to move and play!

Guide: Petra Wireklint

Date: 12 October

Time: 11:30-12:30

Investment: 395 kr for Adult and Child